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experience natureSPA

A whole world opens up in a small place in Latgale.
Here, surrounded by forests and rivers, the flavors, scents, and practices of the world meet in the silence of nature – ancient yoga, qigong, and sign traditions, family systemic constellations, dance, and meditation practices. These are complemented by essential oils from the most powerful places in the world – from the very source – and healing, cleansing teas from the lands of the Incas and Mayans, as well as our own Baltic heritage. Find the best that nature and nature-inspired human writings have to offer for yourself, your body, and your spirit.

natureSPA tea ceremony

In our tea ceremonies, we use Anima Mundi Herbals teas, which are made from pure, wild-harvested plants based on ancient Amazonian herbal medicine traditions, and plants harvested from our meadow.

Petals in Tea
Herb Infused Oils

natureSPA balance ritual

In our aromatherapy sessions, we use pure, naturally sourced essential oils from plants that grow in energetically powerful places around the world – lavender fields, cedar forests, Eastern resins, and Mediterranean herbs.

Our choice of oils is based on sustainability and respect for living nature – we only work with suppliers who harvest plants with an understanding of ecosystem balance, work honestly with local communities, and ensure a transparent, environmentally friendly extraction process. We believe that the healing effect begins with the plant itself – how and where it grew, who harvested it, and with what intention it was turned into oil.

Aromatherapy here is not just about scent – it is a living connection to the earth, people, and pure intention.

nature as a teacher, movement as a key, and silence as healing

Our practices are focused on deep inner renewal and regaining balance. They combine ancient knowledge from different cultures around the world with local natural wisdom – the kind that is not taught from books, but through feelings, breath, and presence.

We practice yoga, qigong, meditation, dance, breathing techniques, as well as family systemic constellations and silence rituals – everything that helps a person return to themselves, their body and the rhythm of life.

Each class is led with awareness and respect for the inner journey of each person and the environment in which it takes place. Nature is not just a backdrop—it is an active participant in our practices.

Meditation With Prayer Beads
Travel vacation glamping concept, Happy traveler asian woman relax inside a luxury camping

healing through living

Living at dabaSPA means the opportunity to return to yourself for a moment – to be alone with nature, silence, and your inner rhythm. The dome house, located in the middle of the forest, becomes a safe and peaceful space where you can live slowly, naturally and consciously – just like nature does.

This is not relaxation – it is a life experience where you allow yourself to be, to breathe, to hear whispers that cannot be heard in the noise of the city. Living in the dabaSPA dome is healing through everyday life, where nature becomes your teacher and ally.

digitālais detokss

technology concept - digital detox words on light box and different gadgets on blue backgr

© 2025 by dabaSPA retreat center RĀ MA DA BA. 

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